Resources to Improve your Career Adaptabilities at:
Stage 5-Career Establishment and Maintenance

The following are examples of strategies that may help individuals sustain their sense of control over their work lives and work futures: 

Planning, Organization, and Time Management  

Long-term planning, including updating professional skills and qualifications and building financial security 

Interpersonal Effectiveness 

such as setting effective social boundaries and identifying areas of personal vulnerability 

Stress Resilience 

such as those related to proper nutrition, sleep hygiene, physical activity, and mindfulness meditation